Come join our general fitness training sessions designed for young people! Build strength, flexibility, and endurance through circuit training, strength exercises, and cardio workouts. Boys and girls of all fitness levels are welcome.
The gym sessions are led by Aleksei Andreitšuk, a gym trainer from the TUK swimming club, and take place once a week:
Wednesdays from 16:00 to 17:00
Contact and further information
Please get in touch at: info@tukport.ee
Price: €20 per month (payment cannot be made at the Arena club).
🎯 Goal: Developing a sporty and healthy lifestyle Spending free time with useful and fun training Basic knowledge of nutrition and physical training
💪 Training includes: Using barbells and dumbbells Loads on strength machines are set under the guidance of an experienced trainer Modern equipment and a supportive environment in the Arena gym
📍 Training takes place: Tuesdays at 16:00 Thursdays at 17:10
👉 Participation in training sessions with a trainer is mandatory!
❗ NB! Children under 16 years of age (13–15 years old) can only train at the club with an adult companion or under the supervision of a coach.
